What is FasterEFT?
Faster Emotionally Focused Transformation (FasterEFT) is a fast effective practical methodology created by Robert G. Smith. It combines the most effective elements of Emotional Freedom Technique (EFT), Neurolinguistic Programming (NLP) Modern Clinical Hypnosis, Be Set Free Fast (BSFF), science and the mind’s great ability to transform itself.
One of the most significant aspects of FasterEFT is that it is fast, direct and to the point. It has at its foundation a healthy and logical belief system based on how the mind works and the role of our subconscious beliefs, perceptions and self judgements play in creating emotional and physical stress, which in turn can affect our health, pain and how we live our daily lives.
Whenever there is a discord between our conscious thoughts and beliefs and what our subconscious mind is holding to be true, emotional and physical wellbeing is compromised.
FasterEFT addresses the entire mind/body system which includes what you think and how you process your thoughts, along with the body’s response. It is a self-empowering system that shows you how you are creating stress and gives you control over your past, present and your future.
With this great mix of understanding, FasterEFT can quickly transform how you represent your past, shift unresolved emotions and restore your physical health.
The power of FasterEFT lies in its ability to uncover the structure of how you create your problem. Once this structure is uncovered, the FasterEFT practitioner can guide you in freeing yourself from the traumas of the past, letting go of limiting and self sabotaging beliefs that are keeping stuck.
With FasterEFT, you can now consciously change your unconscious mind, transform your body and your health, reduces stress, improve your emotional wellbeing so that you can live with more happiness, vibrant health and success.
FasterEFT is a universal mind/body healing system that can address a wide variety of conditions because it addresses each “problem” through the power of the mind/body connection.
The conditions that FasterEFT has been shown to improve include, but is not limited to include the
- Release of:
- Low Self-esteem
- Grief & Loss
- Creative Blocks
- Unwanted Habits
- Relationship Problems
If you are feeling feel stuck, self sabotaging, would like to finally release stress or resolve emotional eating, FasterEFT can rapidly help you to shift in the direction of your choice.
How does FasterEFT Work
Our brain is constantly wiring and rewiring neural pathways as we think and practice activities on a daily basis. If you practise something repeatedly these links become well established neural pathways.
By using a combination of focusing on the emotion, sensations etc. of a particular event and gently tapping a sequence of acupuncture meridian points FasterEFT works to interrupt established neuronal patterns and lower Cortisol levels in the body reducing stress and improving both physical and emotional wellbeing.
Faster EFT quickly and easily interrupts your negative thought patterns, habits and memories enabling you to create powerful changes is your life.
Some of Faster EFT Benefits are:
- FasterEFT is quick, long lasting and gentle.
- FasterEFT can be applied in the heat of the moment to relieve stress, anxiety, strong emotions in difficult situations
- FasterEFT can easily be learned by anyone and is a very effective self tool that enables genuine change.
- FasterEFT works where nothing else will
So why would you choose Sonja as your FasterEFT practitioner?
Sonja Gwosdezki is a certified level 3 FasterEFT practitioner who has the advantage of having worked within a wholistic mind/body approach to health and wellbeing for over 25 years.
She is skilled at helping her clients release stress and create vibrant healthy flourishing lives. Sonja can if required combine all of her clinical experience and her qualifications in Clinical Nutrition, Transformational and Wellness Coaching, to create the best possible foundation for you to heal as quickly as possible.
With Faster EFT, stress can be a thing of the past. By working with me you will gain the knowledge, and the understanding of why and how it works, giving you self empowering tools that can be used anywhere anytime for a lifetime.
FasterEFT Sessions work equally as effectively in person, or via phone and Skype
Sonja is available for in person consultations both in Newtown Geelong; and Aireys Inlet, Victoria Australia.