Vibrant Well Women – through midlife and beyond Newsletter
Experience how you can Get well, stay well, live well and Flourish with our free newsletter
Restore Vibrant Health from the Inside out

Stress Matters
The stress modern living can leave everyone feeling tired , overwhelmed, fragile, as well as negatively affecting your hormonal balance, weight, energy levels, sleep quality.There are many forms of Stress…

Nurture Yourself Slim
Tired of BATTLING YOUR WEIGHT ! Have you repeatedly tried the usual weightloss advice, and nothing seems to work? So now you are confused and desperate.Discover what will work for YOU. There is another way…

Women’s Health
Each decade of a woman’s life can bring different challenges that often feel overwhelming.Here is no need to suffer at any age! Be supported and empowered with knowledge of what works FOR YOU and enjoy life fully…

Fertility Matters
Trying to conceive or get pregnant? Stress, modern diet, environmental toxins, our subconscious fears and beliefs; may all affect fertility and your ability to conceive. Find out more here…
Creating “Vibrant, Well Women – through midlife and beyond”!
I’m, Sonja Gwosdezki D.C, Integrative Natural Health Practitioner,Women’s Wellbeing Navigator with Stress and Wellbeing Expertise and I am passionate about helping women, release and transform Stress and anxiety, release emotional trauma, restore their energy,re-balance their hormones naturally,h so that they can lead Vibrant Healthy Flourishing lives through midlife, Menopause and way beyond. I use a wide range of natural integrated wellness therapies
Sonja Gwosdezki
Sonja Gwosdezki, D.C is an Integrative Natural Health Practitioner,Women’s Wellbeing Navigator with Stress Matters and Wellbeing expertise, dedicated to helping all women ( and their loved ones) Get Well, Stay Well, Live Well, Flourish
Her professional passion is to offer a truly wholistic body/mind approach to all your Health and Wellness needs by combining compassionate care, with the knowledge gained over decades of clinical practice, ongoing study and leading edge research. As Sonja works with you she will actively support,inspire and empower you as you navigate your way back to Vibrant Flourishing Wellbeing.
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